FIT ADVENTURE

Fit Adventure is a high energy, action-packed activity program for children ages 2-12 years old. Our Fit Adventure class shows children how much fun fitness is through exciting circuits, ninja obstacle courses, and fun fitness games to improve coordination, nutrition awareness, and total body awareness.

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FUNTASTIC CARDIO

Happy Hearts Happy Smiles

Through our happy hearts happy smiles technique, kids will learn the importance of cardiovascular exercise. little to no downtime = more cardio time.

 


BALANCE

Fast Twitch Muscles
We make balancing the most exciting thing in the world, whether it's jumping from one planet to another or standing on one leg, Fit Adventure strengthens fast-twitch muscle fibers in every adventure.
 

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NUTRITION

Healthy Foods = Super Kids

Fruits and veggies are yummy. Every class we learn about a super food! 

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STRENGTH

Fun Training = Strong Muscle 

Our creative approach to strength training and muscle identification allows all of children to relieve stress and achieve a healthy BMI while having a ton of fun.


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